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Creativity would best define me whether it be in the form of food, hair, writing, or self development. Although each of these is quite different they are all interconnected. I use them all as a way of escape, self awareness, and empowerment. I feel as though if I can make a difference in at least one person’s life I’m happy. These three things afford me the opportunity to make a difference.

Monday, July 13, 2015

Food Prepping is Key

In order to do well you have to plan and be prepared.  I'm working on the whole kit and Kabodel Caboodle. This is a Kale salad which I lightly sautéed in coconut oil (read that Kale is better digested if cooked a little) the turkey bacon is invited  natural grass feed that I baked and cut.

That's a BIG Salad you might say!

                        Kale Salad Prep

      Kale Salad divided into 4 portions 

     Stored and put away for next meals

These salads will be joined by the chicken, fish, or turkey of my choice.  Never frown on small beginnings.  




 
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